A playful, tactile, self-directed, engaging, multisensory emotional support tool that promotes well-being and helps people of all ages relieve stress and manage their mood at a time when everyone is stressed out.
Promotes:
Self-directed Mental Training Mood Management Introspection Frustration Tolerance Constructive States of Mind Breathwork Impulse Control Attention Management of Distractions Self-Awareness Self-Reflection Management of Addictions Pro-Social Behavior
Turn phone ringer ON to hear audio ocean waves.
For questions about the Waterways app, please email waterwaysapp1@gmail.com